So many people struggle with mental health from time to time and the current pandemic situation has seen a rise in these number of cases. FHLS took the initiative and organized a virtual talk on “Suicide Awareness & Prevention” by Dr Adnan Omar, a specialist in suicidology, mental health and depression. Apart from increasing mental health awareness among our students, this activity also highlighted how much unnecessary stress and pressure are placed upon us by none other than ourselves. So, give yourself a pat on your back! A little self-love goes a long way.